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Tuna Stuffed Avocados Easy Low-Carb And Healthy



This tuna stuffed avocado recipe seems to tick a lot of dietary boxes – it’s low-carb, keto, Whole30, paleo, gluten-free and dairy-free. It’s a high-protein (23g of protein per serving) and high-fat recipe (of the healthy variety) that will keep you quite full. This means you’ll be less likely to grab carby, sugary and unhealthy meal options.

INGREDIENTS

US Customary - Metric
  • 4 avocados
  • 2 5 ounce cans tuna (I prefer albacore tuna)
  • 1/4 cup mayonnaise
  • 1 stalk of celery, diced
  • 2 tbsp red onion, diced
  • 1-2 tbsp chopped parsley, chives and/or other herbs
  • 1/2 tbsp Dijon mustard
  • salt and pepper, to taste


INSTRUCTIONS

  1. Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
  2. Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.


LISA'S TIPS

  1. You can definitely meal prep the tuna salad (will keep for 3-4 days in the fridge) and just slice the avocados daily as needed for lunch.
  2. If serving these for a crowd, squirt fresh lemon juice on the avocado halves and rub it in. This will help to prevent discoloration and browning of the avocado.
  3. I made this recipe as part of my What I Eat in a Day video. Watch that video for more healthy recipes ideas. And I've got tons more Whole30 recipes, a Whole30 Food List (shopping list) and Whole30 Snacks as well.

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